Some things I have learned as a Cyclist.
1. Time goes by very Slow when taking an ICE BATH.
2. It helps to drink Coffee while taking an Ice Bath
3 If you think you may need a massage, You better get one, prior to your race.
4. While traveling with your bike on the roof rack, be sure the bike is placed forwards. note to self, not to place the bike with the saddle facing the front of the car.
While racing..
5. Not everyone has bike handling Skills.
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